There are many ways to overcome difficult situations in your life. One way is to read books. You might find that many of the authors have already faced what you are currently facing and they give you their solutions and perceptions that might inspire you and help you to rewire your brain.
These are 10 of my favourite ones:
1. The Power of Now by Eckhart Tolle
One of the books that can transform your way of thinking. It explains, in a simple way, how to overcome your negative thinking, and how to address your emotions and the voices in your head. You will understand how to pay attention to the Now and how to live your life fearlessly.
2. The Four Agreements by Don Miguel Ruiz
An inspiring book with great lessons and great wisdom. It’s easy to apply this deep knowledge to your life:
- Be impeccable with your words.
- Don’t take anything personally.
- Don’t make assumptions.
- Always do your best.
3. Change your Genes, Change your Life by Dr. Kenneth R. Pelletier
Written by a clinical professor of medicine, this book explains how our daily choices and lifestyle behaviours determine the expression of our genes. It teaches us that we have the profound ability to influence our genes to achieve optimal health.
4. The Biology of Belief by Bruce Lipton
A very powerful book about the science of how our thoughts control our lives and how epigenetics bridge the link between mind and matter. A book that will challenge your old beliefs and the way you understand your mind and your life.
5. The Untethered Soul by Michael A. Singer
Another brilliant book that will walk you through your relationship with your thoughts, emotions, and habitual behaviours. It will help you understand how our limited identity blocks our inner energy and our consciousness.
6. Human by Design by Gregg Branden
If you want to know more about who we are and the new scientific facts about our humanity; this is the book. You will have answers to some of the deepest mysteries about our world, about new DNA evidence, and our extraordinary abilities to self-heal and self-regulate longevity.
7. The Life and the Teachings of the Masters of the Far East by Baird T. Spaulding
This book is about the story of the author’s expedition in the early 1900s and his meetings with spiritual Masters of the East. Six amazing books that, believe it or not, will challenge your beliefs and your thinking and will bring warm feelings to your heart.
8. Becoming Supernatural by Dr. Joe Dispenza
A practical guide on how to, step-by-step, move to your true power and energy, and how to overcome your limitations. You will learn a lot about brain science and the nature of consciousness and healing.
9. Taking the Quantum Leap by Fred Alan Wolf
A beautiful journey into the fundamental concepts of physics for anyone who’s not read about physics before. Simple language and great work which combines the scientific and mystical ways to perceive reality.
10. Immortal Self by Aaravindha Himadra
A fascinating book that has many levels of depth. Aaravindha traveled deep into the interior of the Himalayan Mountains to meet with a legendary spiritual tradition. An amazing story, written with love, that will give you the opportunity of many inner insights.